Hidden Wisdom

Ep. 72 | The Answer to Mental Illness, with Jacob Hess

Meghan is joined by Jacob Hess to discuss the unlimited power of God to heal - including healing our pervasive and persistent mental illnesses. Topics Include: 

- Long-term sustainable healing from mental illness and addictions
-Other resources besides medication
-Pathway to an ‘upward spiral’
-The 2 things that heal trauma
-Healing at Home and in Zion

Jacob Hess is lead author of The Power of Stillness: Mindful Living for Latter-day Saints, a contributing writer at Deseret News, and a founder and former Editor at Public Square Magazine. He is a former board member of the National Coalition of Dialogue & Deliberation, and wrote You’re Not as Crazy as I Thought, But You’re Still Wrong with Phil Neisser, Dean at State University of New York. 


Jacob’s life work is dedicated to making space for thoughtful, good-hearted people to find understanding (and affection) while exploring together the deepest of disagreements. He has been featured on This American Life and honored by Public Conversations Project. Jacob has also helped create online resources for pornography addiction (Fortify) and depression anxiety (Lift) that have reached 200K in 155 countries. He has published 14 peer reviewed articles, with a focus on long-term outcomes – helping people find deeper, more sustainable healing from depression and anxiety through his non-profit, the Council for Sustainable Healing. 


Jacob and his sweetheart Monique live in Paradise, Utah, having some modest success raising four boys, and a baby girl – and proving to be reliably mediocre in raising chickens, ducks, goats and a vegetable garden that proves year after year that the earth is still cursed.   


To read more of Jacob Hess's writing and work, you can access it all here: https://jacobzhess.substack.com/

And to go deeper in some of the mental health conversations discussed today, check out the following:

And this article about pornography: "Whose Body Will Save Us from The Pain Inside?"

“The real problem of the Christian life comes where people do not usually look for it.  It comes the very moment you wake up each morning.  All your wishes and hopes for the day rush at you li

Thank you for listening to Hidden Wisdom!
For free resources, courses, programs, and upcoming events, visit meghanfarner.com.

New Class Now Open: The Language of Heaven: Basic Symbols
Discover the foundational symbols of divine communication and deepen your spiritual understanding for FREE! Register here!

If this episode brought value to your life, please consider:

  • Donating through Venmo: @Meghan-Farner
  • Subscribing to stay updated
  • Sharing it with someone who would love it
  • Leaving a comment or review to help others find the show
  • Connecting and exploring more resources at meghanfarner.com

Thank you for being a part of the Hidden Wisdom community!